Contact Us
You do not have to have all the answers.
Whether you're reaching out with a question, a story, or a gentle nudge that says "I think I need support," you're welcome here. Held + Healed exists to create space for education, compassion, and faith-rooted support, especially in seasons that feel confusing, heavy, or unseen.
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Use the form below to get in touch.
A gentle note on boundaries and care
Held + Healed is an educational and supportive space only. Messages sent through this form do not establish a provider-patient relationship, and medical advice, diagnosis, or treatment cannot be provided here.
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If you are experiencing urgent medical concerns, please contact your healthcare provider or seek emergency care.
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If you are walking through emotional distress or crisis, you deserve immediate, personal support:
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​In the U.S., you can call or text 988 for the Suicide & Crisis Lifeline
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Or reach out to a trusted person, pastor, counselor, or healthcare professional
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