About
HELD + HEALED
"Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand." - Isaiah 41:10
OUR MISSION
At Held + Healed, our mission is simple: to equip women with trusted, evidence-informed education and faith-rooted support for every season of life. We exist to help women make informed, compassionate choices for their health while feeling seen, supported, and cared for as a whole person.
OUR VISION
We envision a world where women feel deeply valued, confidently informed, and genuinely held. By weaving together medical knowledge and spiritual encouragement, we hope to cultivate a space where women can grow in clarity, confidence, and wholeness and never feel alone in their journey.
OUR APPROACH
We believe that true wellness involves more than physical health. Held + Healed focuses on the whole person:
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Body: Clear, trustworthy, evidence-informed health education
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Mind: Gentle support for emotional and mental well-being
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Spirit: Encouragement and wisdom grounded in faith and scripture
Who We Are
As a nurse and Women's Health Nurse Practitioner, I have walked along countless women navigating their health journeys and have witnessed how easy it is to feel dismissed, unheard, or alone. This is especially the case when facing symptoms that are hard to explain or chronic concerns that take time to understand.
I've also had my own experiences where finding answers, support, or the care I felt I deserved was challenging. Those moments of frustration, doubt, and isolation made me realize how important it is for women to have a space where they feel truly supported.
Why We Exist
Those experiences inspired the creation of Held + Healed: a space outside the walls of a clinical setting where women can feel supported, seen, and encouraged. This a community where you can share your story, find connection with others who have faced similar challenges, and access guidance rooted in trusted, evidence-based information alongside spiritual support.
At Held + Healed, you are not just a symptom or concern to be managed. You are a whole, beloved woman with a story worth hearing, a body worth honoring, and a journey you don't have to navigate alone.